Check out the modern gym facilities at The Harrogate Spa.
The Harrogate Spa compromises a gym, fitness studio, 12.5-meter heated indoor swimming pool, and a range of thermal experiences, including a Himalayan salt sauna and Eucalyptus steam room.
Unwind post-workout with a massage in the spa, or head to the marble-wrapped Frederick’s Lounge and Terrace for a glass of champagne and choose from our locally sourced, hand-crafted menu offering nibbles, small plates, and larger plates.
Cardio:
Treadmills
Concept rowers
Cross trainers
Handbike
Recumbent bikes
Upright bike
Resistance:
Dual point cables
Lateral pulldown
Leg extension
Leg curl
Adductor and abductor
Chest press
Shoulder press
Free weights area with dumbbells (up to 30kg)
Kettlebells & core balls